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In addition to changing their life styles many people turn to herbal supplements and herbs to aid their weight loss. There are various ways by which these herbal supplements and herbs are thought to work for weight loss and those include adding bulk to the diet, increasing metabolism and increasing fat burning, nutritionally-rich preparations and mood enhancement.
For many people, the effects of stress, overwork, exhaustion and lifestyle lead to weight gain. In 2002, sixty one percent of adult Americans were overweight and twenty six percent of this group was obese. Eating too much, eating the wrong kinds of food for us and eating away from the home add to this and obesity has become one of the biggest health concerns we now face in western society.
Dieting and binge eating can play havoc with our metabolism and lead to further weight gains, making the prospect of losing weight harder to achieve. If you want to lose weight with herbs and herbal supplements, consider a balanced preparation that also has a quality B complex to boost your energy levels.
Hoodia gordonii (Hoodia gordonii) This medicinal herb is a succulent from the deserts of southern Africa. The San Bushmen have traditionally used this plant which they called Xhoba as an appetite suppressant when on long journeys. Hoodia has become the number one herb for appetite suppression in the United States. The active constituent in this herb is called P57, while there are many varieties of Hoodia, only Hoodia gordonii has P57. The exact biological pathway that P57 works on it still being understood, however, what is known about this steroidal glycoside is that it works on the brain to suppress apetite. Hoodia also enhances weight loss by lowering blood glucose, which lowers the insulin circulating in the blood, which in turn reduces fat storage. Hoodia has not shown to have significant side effects and looks set to become a major treatment in weight control.
Source: by Alien Sheng, from americanchronicle.com |
